{"id":4088,"date":"2020-02-28T17:00:07","date_gmt":"2020-02-28T08:00:07","guid":{"rendered":"https:\/\/blog.erika-kouso.com\/?p=4088"},"modified":"2024-04-13T13:11:19","modified_gmt":"2024-04-13T04:11:19","slug":"immunity-system","status":"publish","type":"post","link":"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/","title":{"rendered":"\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9\u3092\u89e3\u8aac\uff01\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u4e2d\u306f\u30bf\u30d0\u30b3\u3084\u6fc0\u3057\u3044\u904b\u52d5NG"},"content":{"rendered":"\n<p>\u65ad\u98df\u521d\u5fc3\u8005\u306e\u4e2d\u306b\u306f\u3001\u300c<strong>\u65ad\u98df\u306e\u3084\u308a\u65b9<\/strong>\u3084<strong>\u904e\u3054\u3057\u65b9<\/strong>\u300d\u306b\u4e0d\u5b89\u3092\u62b1\u3044\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u65ad\u98df\u306f<strong>\u6b63\u3057\u3044\u77e5\u8b58<\/strong>\u3092\u3082\u3061\u3001\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u304d\u3061\u3093\u3068\u3053\u306a\u3059\u3053\u3068\u3067\u3001\u8ab0\u3067\u3082<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u7c21\u5358\u306b\u5b89\u5168\u306b<\/span>\u65ad\u98df\u671f\u9593\u3092\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65ad\u98df\u306e\u76ee\u7684\u3068\u671f\u5f85\u3055\u308c\u308b\u52b9\u679c<\/li>\n\n\n\n<li>\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3084\u30dd\u30a4\u30f3\u30c8<\/li>\n\n\n\n<li>\u65ad\u98df\u4e2d\u306e\u304a\u3059\u3059\u3081\u306e\u904e\u3054\u3057\u65b9<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e3\u3064\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\u65ad\u98df\u306e\u76ee\u7684\u3068\u671f\u5f85\u3055\u308c\u308b\u52b9\u679c<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"580\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-1.jpg\" alt=\"\u65ad\u98df\u4e2d\u306e\u6a21\u7bc4\u7684\u306a\u904e\u3054\u3057\u65b9\" class=\"wp-image-7055\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-1.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-1-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-1-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-1-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u65ad\u98df\u306e\u76ee\u7684\u3068\u671f\u5f85\u3055\u308c\u308b\u52b9\u679c\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65ad\u98df\u306f\u300c<strong>\u75e9\u305b\u308b\u305f\u3081\u306b\u884c\u3046\u884c\u70ba<\/strong>\u300d\u3060\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3092\u3082\u3064\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002 \u3057\u304b\u3057\u306a\u304c\u3089\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u771f\u306e\u76ee\u7684<\/span>\u306f\u5225\u306b\u3042\u308b\u3093\u3067\u3059\u3002\u305d\u308c\u306f\u2026<\/p>\n\n\n\n<figure class=\"wp-block-pullquote is-style-default\"><blockquote><p>\u65ad\u98df\u3092\u884c\u3046\u3053\u3068\u3067\u300c\u8eab\u4f53\u3092\u4f11\u307e\u305b\u308b\u300d<\/p><\/blockquote><\/figure>\n\n\n\n<p> \u3068\u3044\u3046\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u79c1\u9054\u306f\u3001\u5916\u304b\u3089\u6804\u990a\u7d20\u3092\u53d6\u308a\u5165\u308c\u3066\u3001\u6d88\u5316\u3057\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u307f\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u98df\u3079\u7269\u306f\u565b\u3093\u3067\u3001\u5c0f\u3055\u304f\u306a\u3063\u305f\u56fa\u5f62\u7269\u304c\u80c3\u306b\u5165\u308a\u3001\u9175\u7d20\u306b\u3088\u3063\u3066\u6d88\u5316\u3055\u308c\u3001\u5438\u53ce\u3055\u308c\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u305d\u306e\u9593\u3001\u6d88\u5316\u30fb\u5438\u53ce\u306e\u305f\u3081\u306b<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u8eab\u4f53\u306f\u305a\uff5e\u3063\u3068\u50cd\u3044\u3066\u3044\u308b<\/span>\u3093\u3067\u3059\u3002 <\/p>\n\n\n\n<p>\u300e<strong>\u73fe\u4ee3\u4eba\u306f\u98df\u3079\u3059\u304e\u3066\u3044\u308b<\/strong>\u300f\u3068\u805e\u3044\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f <\/p>\n\n\n\n<p>\u6bce\u65e5\u306e\u3088\u3046\u306b\u98df\u3079\u3059\u304e\u3066\u3057\u307e\u3046\u3068\u3001\u8eab\u4f53\u306f24\u6642\u9593365\u65e5\u50cd\u304d\u3063\u3071\u306a\u3057\u3002\u4f11\u3080\u6687\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p> \u305d\u3046\u306a\u308b\u3068\u6b21\u7b2c\u306b\u75b2\u308c\u3066\u3057\u307e\u3044\u3001\u305d\u306e\u30c4\u30b1\u304c\u8eab\u4f53\u306e\u81f3\u308b\u6240\u306b\u304d\u3066\u3057\u307e\u3046\u3093\u3067\u3059\u2026 <\/p>\n\n\n\n<p>\u305d\u3046\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u98df\u3079\u308b\u91cf\u306b\u6c17\u3092\u4ed8\u3051\u305f\u308a\u3001\u7a7a\u8179\u306e\u6642\u9593\u3092\u5897\u3084\u3057\u3066\u3001<strong>\u8eab\u4f53\u3092\u4f11\u307e\u305b\u308b\u3053\u3068\u304c\u5927\u5207<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p> \u6d88\u5316\u3001\u5438\u53ce\u306b\u304b\u304b\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u304a\u3055\u3048\u308b\u3053\u3068\u3067\u3001\u8eab\u4f53\u306b\u304b\u304b\u308b\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u65ad\u98df\u3092\u884c\u3046\u3053\u3068\u3067\u671f\u5f85\u3055\u308c\u308b\u52b9\u679c<\/h3>\n\n\n\n<p>\u8eab\u4f53\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u65ad\u98df\u306e\u52b9\u679c\u3011<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8eab\u4f53\u304c\u8efd\u304f\u611f\u3058\u308b<\/li>\n\n\n\n<li>\u30ad\u30ec\u30a4\u3092\u5b9f\u611f\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u30b9\u30c3\u30ad\u30ea\u3092\u5b9f\u611f\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u4f53\u8abf\u6539\u5584<\/li>\n\n\n\n<li>\u8eab\u4f53\u3092\u5185\u5074\u304b\u3089\u5b88\u308b<\/li>\n\n\n\n<li>\u5065\u5eb7\u9577\u5bff<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u2026\uff01<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u65ad\u98df\u306e\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u305f\u3081\u306b\u306f\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u6b63\u3057\u3044\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/span>\u3067\u884c\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\uff01<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\u65ad\u98df\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"580\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-2.jpg\" alt=\"\u65ad\u98df\u4e2d\u306e\u6a21\u7bc4\u7684\u306a\u904e\u3054\u3057\u65b9\" class=\"wp-image-7056\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-2.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-2-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-2-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-2-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u305f\u3081\u306e\u6b63\u3057\u3044\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u65ad\u98df\u306b\u306f\u5206\u3051\u30663\u3064\u306e\u671f\u9593\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-cyan-bluish-gray-color has-text-color\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n\n\n\n<p><strong>\u3010\u65ad\u98df\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3011 <\/strong><\/p>\n\n\n\n<p><strong>\u6e96\u5099\u671f\u9593\u2192\u65ad\u98df\u671f\u9593\u2192\u56de\u5fa9\u98df\u671f\u9593 <\/strong><\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-color has-text-color\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3067\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u671f\u9593\u3092\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\uff01 <\/p>\n\n\n\n<p>\u203b\u30d7\u30c1\u65ad\u98df\u3068\u547c\u3070\u308c\u3066\u3044\u308b\u3001\u6708\u66dc\u65ad\u98df\u3084\u9031\u672b\u65ad\u98df\u306a\u3069\u306f\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u304c\u82e5\u5e72\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u6e96\u5099\u671f\u9593<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"580\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-3.jpg\" alt=\"\u65ad\u98df\u4e2d\u306e\u6a21\u7bc4\u7684\u306a\u904e\u3054\u3057\u65b9\" class=\"wp-image-7057\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-3.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-3-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-3-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-3-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u6e96\u5099\u671f\u9593\u3068\u306f\u3001<strong>\u65ad\u98df\u3092\u59cb\u3081\u308b\u524d\u306b\u8eab\u4f53\u3092\u6163\u308c\u3055\u305b\u308b\u671f\u9593<\/strong>\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u306e\u8cea\u3084\u91cf\u3092\u8abf\u6574\u3057\u306a\u304c\u3089\u65ad\u98df\u306b\u5411\u3051\u3066\u3001\u540d\u524d\u306e\u901a\u308a\u6e96\u5099\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p> \u6e96\u5099\u671f\u9593\u3092\u8a2d\u3051\u305a\u306b\u3001\u65ad\u98df\u3092\u306f\u3058\u3081\u3066\u3082\u554f\u984c\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u6e96\u5099\u671f\u9593\u3092\u8a2d\u3051\u308b\u3053\u3068\u3067\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u65ad\u98df\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b<\/span>\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u266a<\/p>\n\n\n\n<p> 3\u65e5\u9593\u306a\u3069\u306e\u9577\u671f\u65ad\u98df\u3092\u884c\u3046\u5834\u5408\u306f\u3001<strong>3\uff5e7\u65e5\u9593\u524d\u304b\u3089<\/strong>\u6e96\u5099\u671f\u9593\u3092\u8a2d\u3051\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u25bc\u6e96\u5099\u671f\u9593\u4e2d\u306e\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">1\uff0e\u548c\u98df\u4e2d\u5fc3\u3092\u610f\u8b58\u3059\u308b<\/h5>\n\n\n\n<p>\u548c\u98df\u306e\u57fa\u672c\u3067\u3042\u308b<strong>\u3054\u98ef<\/strong>\u3068<strong>\u5473\u564c\u6c41<\/strong>\u3001<strong>\u91ce\u83dc\u4e2d\u5fc3<\/strong>\u306e\u304a\u304b\u305a\u3092\u5fc3\u639b\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">2\uff0e\u8089\u985e\u3068\u8102\u8cea\u3092\u907f\u3051\u308b<\/h5>\n\n\n\n<p><span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u8089\u985e\u3084\u6cb9\u304c\u591a\u3044\u3082\u306e\u306f\u6975\u529b\u907f\u3051\u308b<\/span>\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">3\uff0e\u30df\u30cd\u30e9\u30eb\u985e\u30fb\u30d3\u30bf\u30df\u30f3\u985e\u3092\u84c4\u3048\u308b<\/h5>\n\n\n\n<p>\u4f53\u5185\u306b\u6e9c\u307e\u3063\u3066\u3044\u308b\u8102\u80aa\u3092\u71c3\u713c\u3055\u305b\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u8001\u5ec3\u7269\u306e\u6392\u6cc4\u3092\u4fc3\u3057\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">4\uff0e\u300c\u307e\u3054\u308f\u3084\u3055\u3057\u3044\u300d\u98df\u6750\u3092\u98df\u3079\u308b<\/h5>\n\n\n\n<p>\u98df\u3079\u308b\u3082\u306e\u306b\u8ff7\u3063\u305f\u3089\u3001\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u306b\u6b20\u304b\u305b\u306a\u3044\u300c<strong>\u307e\u30fb\u3054\u30fb\u308f\u30fb\u3084\u30fb\u3055\u30fb\u3057\u30fb\u3044<\/strong>\u300d\u3092\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u307e\u2026\u8c46\u985e <\/strong><\/p>\n\n\n\n<p><strong>\u3054\u2026\u3054\u307e<\/strong> <\/p>\n\n\n\n<p><strong>\u308f\u2026\u308f\u304b\u3081 <\/strong><\/p>\n\n\n\n<p><strong>\u3084\u2026\u3084\u3055\u3044 <\/strong><\/p>\n\n\n\n<p><strong>\u3055\u2026\u3055\u304b\u306a<\/strong> <\/p>\n\n\n\n<p><strong>\u3057\u2026\u3057\u3044\u305f\u3051 <\/strong><\/p>\n\n\n\n<p><strong>\u3044\u2026\u3044\u3082<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u65ad\u98df\u671f\u9593<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"580\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-4.jpg\" alt=\"\u65ad\u98df\u4e2d\u306e\u6a21\u7bc4\u7684\u306a\u904e\u3054\u3057\u65b9\" class=\"wp-image-7058\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-4.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-4-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-4-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-4-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u65ad\u98df\u671f\u9593\u306f<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u56fa\u5f62\u7269\u3092\u65ad\u3063\u305f\u72b6\u614b<\/span>\u3067\u3001<strong>1\u65e5\uff5e3\u65e5\u9593\u7a0b\u5ea6<\/strong>\u904e\u3054\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5f93\u6765\u306f\u6c34\u3057\u304b\u98f2\u307e\u306a\u3044\u65ad\u98df\u304c\u4e3b\u6d41\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u73fe\u5728\u306f<strong>\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0<\/strong>\u3068\u547c\u3070\u308c\u3066\u3044\u308b<strong>\u6804\u990a\u7d20\u3092\u88dc\u7d66\u3057\u306a\u304c\u3089\u884c\u3046\u65b9\u6cd5<\/strong>\u304c\u4e3b\u6d41\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3092\u884c\u3046\u969b\u306f\u3001\u98df\u4e8b\u3092<strong>\u9175\u7d20\u30c9\u30ea\u30f3\u30af<\/strong>\u3084<strong>\u304a\u5473\u564c\u6c41<\/strong>\u3001<strong>\u30e8\u30fc\u30b0\u30eb\u30c8<\/strong>\u306a\u3069\u3067<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u7f6e\u304d\u63db\u3048\u306a\u304c\u3089<\/span>\u65ad\u98df\u671f\u9593\u3092\u904e\u3054\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5b85\u3067\u65ad\u98df\u3092\u884c\u3046\u5834\u5408\u306f\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u9577\u304f\u3066\u30823\u65e5\u9593\u307e\u3067<\/span>\u306b\u304a\u3055\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>3\u65e5\u9593\u4ee5\u4e0a\u306e\u65ad\u98df\u3092\u884c\u3046\u5834\u5408\u306f\u3001\u65ad\u98df\u304c\u4f53\u9a13\u3067\u304d\u308b\u65bd\u8a2d\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p> \u65ad\u98df\u9053\u5834\u306a\u3069\u306e\u65bd\u8a2d\u306b\u306f\u3001<strong>\u5c02\u9580\u5bb6\u306e\u6307\u5c0e<\/strong>\u3092\u53d7\u3051\u306a\u304c\u3089\u65ad\u98df\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u521d\u5fc3\u8005\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002 <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u56de\u5fa9\u98df\u671f\u9593<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"580\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-5.jpg\" alt=\"\u65ad\u98df\u4e2d\u306e\u6a21\u7bc4\u7684\u306a\u904e\u3054\u3057\u65b9\" class=\"wp-image-7060\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-5.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-5-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-5-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-5-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u56de\u5fa9\u98df\u671f\u9593\u3068\u306f\u3001\u65ad\u98df\u671f\u9593\u3092\u7d42\u3048\u666e\u901a\u98df\u306b\u623b\u3057\u3066\u3044\u304f\u305f\u3081\u306e<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u30ea\u30cf\u30d3\u30ea\u671f\u9593<\/span>\u306e\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u65ad\u98df\u304c\u7d42\u308f\u3063\u3066\u3059\u3050\u306b\u666e\u901a\u98df\u306b\u623b\u3059\u3068\u3001\u80c3\u8178\u3092\u58ca\u3057\u305f\u308a\u3001\u65ad\u98df\u524d\u3088\u308a\u4f53\u8abf\u304c\u60aa\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p> \u65ad\u98df\u5f8c\u306f\u5c0f\u3055\u304f\u306a\u3063\u3066\u3044\u308b\u70ba\u3001\u304a\u7ca5\u3084\u304a\u5473\u564c\u6c41\u3001\u91ce\u83dc\u306e\u304a\u304b\u305a\u306a\u3069\u3092<strong>\u5c11\u91cf\u305a\u3064\u3086\u3063\u304f\u308a<\/strong>\u98df\u3079\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6700\u521d\u306e\u4e00\u53e3\u3060\u3051\u3067\u3082<strong>30\u56de\u4ee5\u4e0a\u565b\u3080<\/strong>\u3053\u3068\u3092\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u25bc\u7279\u306b\u907f\u3051\u308b\u3079\u304d\u98df\u3079\u7269<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u52d5\u7269\u6027\u98df\u54c1<\/li>\n\n\n\n<li>\u63da\u3052\u7269<\/li>\n\n\n\n<li>\u7802\u7cd6<\/li>\n\n\n\n<li>\u304a\u9152<\/li>\n\n\n\n<li>\u4e73\u88fd\u54c1<\/li>\n\n\n\n<li>\u4eba\u53e3\u7518\u5473\u6599\u306e\u5165\u3063\u305f\u3082\u306e<\/li>\n<\/ul>\n\n\n\n<p>\u56de\u5fa9\u98df\u671f\u9593\u306b\u4f55\u3092\u98df\u3079\u3066\u3044\u3044\u304b\u8ff7\u3063\u305f\u3068\u304d\u3082\u3001\u6e96\u5099\u98df\u671f\u9593\u3068\u540c\u69d8\u300c<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u307e\u3054\u308f\u3084\uff08\u3055\uff09\u3057\u3044<\/span>\u300d\u3092\u610f\u8b58\u3059\u308b\u3068\u826f\u3044\u3067\u3059\u3088\uff01<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u6e96\u5099\u98df\u671f\u9593\u3068\u306f\u9055\u3044<strong>\u52d5\u7269\u6027\u98df\u54c1\u3067\u3042\u308b\u9b5a\u4ecb\u985e\u306f\u3001\u907f\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046<\/strong>\u3002<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\u65ad\u98df\u4e2d\u306b\u8f9b\u304f\u306a\u3063\u305f\u3068\u304d\u306e\u904e\u3054\u3057\u65b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"580\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-6.jpg\" alt=\"\u65ad\u98df\u4e2d\u306e\u6a21\u7bc4\u7684\u306a\u904e\u3054\u3057\u65b9\" class=\"wp-image-7061\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-6.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-6-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-6-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-6-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u65ad\u98df\u4e2d\u306b\u8f9b\u304f\u306a\u3063\u305f\u3068\u304d\u306e\u904e\u3054\u3057\u65b9\u306b\u3064\u3044\u3066\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">1\uff0e\u304a\u8179\u304c\u597d\u304d\u305d\u3046\u306b\u306a\u3063\u305f\u3089\u3001\u3053\u307e\u3081\u306b\u9175\u7d20\u30c9\u30ea\u30f3\u30af\u306a\u3069\u3092\u88dc\u7d66\u3059\u308b<\/h3>\n\n\n\n<p>\u7a7a\u8179\u304c\u8f9b\u3059\u304e\u3066\u3001\u65ad\u98df\u3092\u632b\u6298\u3057\u3066\u3057\u307e\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u2026 <\/p>\n\n\n\n<p><strong>\u9175\u7d20\u30c9\u30ea\u30f3\u30af<\/strong>\u306a\u3069\u3092\u98f2\u3093\u3067\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3092\u884c\u3063\u3066\u3044\u308b\u65b9\u306f\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u7a7a\u8179\u3092\u611f\u3058\u308b\u524d\u306b<\/span>\u9175\u7d20\u30c9\u30ea\u30f3\u30af\u3092\u98f2\u3080\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u521d\u65e5\u306f\u3068\u304f\u306b\u7a7a\u8179\u611f\u304c\u8f9b\u3044\u3068\u611f\u3058\u3089\u308c\u308b\u65b9\u3082\u591a\u304f\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6163\u308c\u3066\u304d\u305f\u3089\u7a7a\u8179\u611f\u304c\u305d\u3053\u307e\u3067\u6c17\u306b\u306a\u3089\u306a\u304f\u306a\u308a\u3001\u3080\u3057\u308d<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u7a7a\u8179\u3067\u3044\u308b\u3053\u3068\u304c\u5fc3\u5730\u3088\u3044<\/span>\u3068\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306f\u305a\u266a<\/p>\n\n\n\n<p>\u65ad\u98df\u306b\u306f<strong>\u5fcd\u8010\u529b<\/strong>\u3082\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2\uff0e\u6c34\u5206\u3084\u5869\u5206\u3092\u3053\u307e\u3081\u306b\u88dc\u7d66\u3059\u308b<\/h3>\n\n\n\n<p>\u65ad\u98df\u4e2d\u306f\u901a\u5e38\u306e\u98df\u4e8b\u3092\u6442\u3089\u306a\u304f\u306a\u308b\u305f\u3081\u3001<strong>\u30df\u30cd\u30e9\u30eb\u5206\u306a\u3069\u304c\u4e0d\u8db3<\/strong>\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5869\u5206\u4e0d\u8db3\u306b\u3088\u308b\u982d\u75db\u306a\u3069\u306e\u4f53\u8abf\u4e0d\u826f\u304c\u8d77\u3053\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u666e\u6bb5\u306e\u751f\u6d3b\u3088\u308a\u3082\u610f\u8b58\u3057\u3066<\/span><strong>\u5869\u5206<\/strong>\u3084<strong>\u6c34\u5206<\/strong>\u3092\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5869\u5206\u88dc\u7d66\u306e\u304a\u3059\u3059\u3081\u306e\u65b9\u6cd5\u3068\u3057\u3066\u306f<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5869\u3084\u3054\u307e\u5869\u3092\u8210\u3081\u308b<\/li>\n\n\n\n<li>\u6885\u5e72\u3057\u3092\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b\uff081\u65e51\u7c92\u307e\u3067\uff09<\/li>\n\n\n\n<li>\u5177\u306a\u3057\u306e\u5473\u564c\u6c41\u3092\u98f2\u3080<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u3067\u3059\u3002 <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3\uff0e\u98df\u4e8b\u3092\u3057\u306a\u3044\u6642\u9593\u3092\u6709\u52b9\u6d3b\u7528\u3059\u308b<\/h3>\n\n\n\n<p>\u65ad\u98df\u4e2d\u306f\u98df\u4e8b\u3092\u884c\u308f\u306a\u3044\u5206\u3001<strong>\u81ea\u7531\u306a\u6642\u9593<\/strong>\u304c\u5897\u3048\u307e\u3059\u3088\u306d\u3002 <\/p>\n\n\n\n<p>\u3054\u98ef\u3092\u98df\u3079\u308b\u6642\u9593\u306f\u3082\u3061\u308d\u3093\u3001\u98df\u4e8b\u3092\u4f5c\u308b\u6642\u9593\u3001\u732e\u7acb\u3092\u8003\u3048\u305f\u308a\u3001\u30b9\u30fc\u30d1\u30fc\u306b\u8cb7\u3044\u7269\u306b\u3044\u304f\u6642\u9593\u306a\u3069\u3082\uff01<\/p>\n\n\n\n<p>\u81ea\u7531\u306a\u6642\u9593\u304c\u5897\u3048\u308b\u5206\u3001\u7121\u610f\u8b58\u306b\u98df\u3079\u7269\u306e\u3053\u3068\u3092\u8003\u3048\u3066\u3057\u307e\u3063\u3066\u3044\u305f\u2026\u3068\u3044\u3046\u65b9\u3082\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u3079\u7269\u306e\u3053\u3068\u3092\u8003\u3048\u306a\u304f\u3066\u3082\u826f\u3044\u3088\u3046\u306b\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u98df\u4e8b\u3092\u3057\u306a\u3044\u6642\u9593\u3092\u6709\u52b9\u6d3b\u7528<\/span>\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u3092\u3084\u3063\u3066\u3082\u3001\u65ad\u98df\u4e2d\u306b\u4f53\u8abf\u304c\u623b\u3089\u306a\u304f\u3066\u8f9b\u3044\u5834\u5408\u3082\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u305d\u306e\u969b\u306f\u65ad\u98df\u3092<strong>\u7121\u7406\u3057\u3066\u7d9a\u3051\u305a\u3001\u9014\u4e2d\u3067\u4e2d\u65ad\u3059\u308b<\/strong>\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\u65ad\u98df\u4e2d\u306e\u6642\u9593\u3092\u6709\u52b9\u6d3b\u7528\u3059\u308b\u904e\u3054\u3057\u65b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"580\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-7.jpg\" alt=\"\u65ad\u98df\u4e2d\u306e\u6a21\u7bc4\u7684\u306a\u904e\u3054\u3057\u65b9\" class=\"wp-image-7062\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-7.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-7-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-7-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-7-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u5177\u4f53\u7684\u306b\u3001\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6642\u9593\u3092\u6709\u52b9\u306b\u4f7f\u3046<\/strong>\u3068\u3044\u3063\u3066\u3082\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u4f55\u3092\u884c\u3063\u305f\u3089\u3044\u3044\u304b\u5206\u304b\u3089\u306a\u3044<\/span>\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3088\u306d\u2026<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3001<span style=\"text-decoration: underline;\">\u30a8\u30ea\u30ab\u5065\u5eb7\u9053\u5834\uff08\u65ad\u98df\u9053\u5834SHOP\uff09\u306e\u516c\u5f0fLINE<\/span>\u767b\u9332\u8005\u306b\u30a2\u30f3\u30b1\u30fc\u30c8\u3092\u53d6\u3063\u3066\u3001<strong>\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9<\/strong>\u306b\u3064\u3044\u3066\u8abf\u67fb\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u3067\u306f\u3001\u6c17\u306b\u306a\u308b\u7d50\u679c\u3092\u8a73\u3057\u304f\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u266a<\/p>\n\n\n\n<p>\u30e9\u30f3\u30ad\u30f3\u30b0\u5f62\u5f0f\u3067\u3054\u7d39\u4ecb\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c1\u4f4d\u3000\u8aad\u66f8\u30fb\u52c9\u5f37<\/h3>\n\n\n\n<p>\u6804\u3048\u3042\u308b\u7b2c1\u4f4d\u306b\u8f1d\u3044\u305f\u306e\u306f\u300c<strong>\u8aad\u66f8\u30fb\u52c9\u5f37<\/strong>\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>3\u65e5\u9593\u65ad\u98df\u306a\u3069\u3092\u3055\u308c\u305f\u6642\u306b\u30011\u65e5\u76ee\u306f\u8f9b\u3044\u3051\u3069\u30012\u65e5\u76ee\u4ee5\u964d\u304b\u3089<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u96c6\u4e2d\u529b\u304c\u5897\u3057\u305f<\/span>\u3068\u3044\u3046\u58f0\u3092\u3088\u304f\u805e\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u666e\u6bb5\u306f\u6642\u9593\u304c\u306a\u304f\u3066\u8aad\u3081\u306a\u3044\u672c\u3082\u3001\u65ad\u98df\u4e2d\u306a\u3089\u305f\u304f\u3055\u3093\u8aad\u3081\u305d\u3046\u3067\u3059\u266a<\/p>\n\n\n\n<p>\u65ad\u98df\u3067\u8eab\u4f53\u306e\u4e2d\u306e\u6e9c\u307e\u3063\u305f\u8001\u5ec3\u7269\u3092\u51fa\u3057\u3001\u3059\u3063\u304d\u308a\u3057\u305f\u72b6\u614b\u3067\u65b0\u3057\u3044\u77e5\u8b58\u3092\u3044\u308c\u308b\u4e8b\u3067\u3001<strong>\u982d\u304c\u6574\u7406\u3055\u308c\u305f\u72b6\u614b<\/strong>\u3067\u8aad\u66f8\u3084\u52c9\u5f37\u304c\u51fa\u6765\u305d\u3046\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c2\u4f4d\u3000\u6620\u753b\u9451\u8cde<\/h3>\n\n\n\n<p>\u50c5\u5dee\u3067\u7b2c2\u4f4d\u306b\u8f1d\u3044\u305f\u306e\u306f\u300c<strong>\u6620\u753b\u89b3\u8cde<\/strong>\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u8fd1\u306f\u3001\u30b5\u30d6\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\u304c\u8c4a\u5bcc\u3067\u6620\u753b\u9928\u306b\u884c\u304b\u306a\u304f\u3066\u3082\u3001\u81ea\u5b85\u3067\u624b\u8efd\u306b\u6620\u753b\u3092\u89b3\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u306d\uff01 <\/p>\n\n\n\n<p>\u6620\u753b\u9451\u8cde\u3082\u8aad\u66f8\u306a\u3069\u3068\u540c\u69d8\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b<\/span>\u8c4a\u304b\u306b\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30c6\u30ec\u30d3\u306b\u306f\u8a98\u60d1\u304c\u3044\u3063\u3071\u3044<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d0\u30e9\u30a8\u30c6\u30a3\u756a\u7d44\u3088\u308a\u304b\u306f\u3001\u6620\u753b\u3092\u89b3\u308b\u65b9\u304c\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u266a<\/p>\n\n\n\n<p>\u6620\u753b\u306e\u304a\u4f9b\u3067\u3042\u308b\u3001\u30dd\u30c3\u30d7\u30b3\u30fc\u30f3\u3068\u30b3\u30fc\u30e9\u306f<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u65ad\u98df\u4e2d\u3060\u3051\u306f\u3050\u3063\u3068\u6211\u6162<\/span>\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c3\u4f4d\u3000\u8eab\u4f53\u3092\u52d5\u304b\u3059<\/h3>\n\n\n\n<p>\u7b2c3\u4f4d\u306f\u300c<strong>\u8eab\u4f53\u3092\u52d5\u304b\u3059<\/strong>\u300d\u3067\u3057\u305f\uff01\u30b8\u30e7\u30ae\u30f3\u30b0\u3084\u6563\u6b69\u306a\u3069\u304c\u4eba\u6c17\u306e\u3088\u3046\u3067\u3059\u266a <\/p>\n\n\n\n<p>\u65ad\u98df\u4e2d\u306f\u904b\u52d5\u3092\u63a7\u3048\u3066\u3044\u305f\u65b9\u3082\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u3080\u3057\u308d<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u65ad\u98df\u306e\u6642\u3053\u305d\u904b\u52d5<\/span>\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8eab\u4f53\u3092\u52d5\u304b\u3059\u4e8b\u3067<strong>\u4ee3\u8b1d\u3092\u4fc3\u9032\u3057\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3082\u671f\u5f85<\/strong>\u3059\u308b\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3088\uff01<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c4\u4f4d\u3000\u6383\u9664<\/h3>\n\n\n\n<p>\u7b2c4\u4f4d\u306b\u8f1d\u3044\u305f\u306e\u306f\u300c<strong>\u6383\u9664<\/strong>\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300e\u65ad\u98df\u4e2d\u306f\u6383\u9664\u304c\u3068\u3066\u3082\u6357\u3063\u305f\u266a\u300f<\/p>\n\n\n\n<p>\u3068\u3044\u3046\u304a\u58f0\u306f\u3088\u304f\u805e\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3057\u304b\u306b\u3001\u4f55\u306b\u96c6\u4e2d\u3059\u308b\u3068\u98df\u4e8b\u306e\u4e8b\u3092\u5fd8\u308c\u3066\u6ca1\u982d\u51fa\u6765\u307e\u3059\u3082\u3093\u306d\u3002<\/p>\n\n\n\n<p>\u7269\u304c\u6ea2\u308c\u3066\u3059\u304e\u3066\u3044\u308b\u73fe\u4ee3\u306b\u304a\u3044\u3066\u3001\u300c<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u4f55\u304b\u3092\u65ad\u3064\u3001\u6368\u3066\u308b<\/span>\u300d\u3063\u3066\u3068\u3066\u3082\u5927\u5207\u306a\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u65ad\u98df\u3082\u304a\u6383\u9664\u3082\u300c<strong>\u5b9a\u671f\u7684\u306b<\/strong>\u300d\u884c\u3046\u4e8b\u3067\u3001\u8eab\u4f53\u3082\u304a\u5bb6\u3082\u304d\u308c\u3044\u306a\u72b6\u614b\u3092\u4fdd\u3064\u4e8b\u304c\u51fa\u6765\u307e\u3059\u3088\u266a<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u610f\u5916\u306a\u904e\u3054\u3057\u65b9\u3082\u2026\uff1f\u756a\u5916\u7de8<\/h3>\n\n\n\n<p>\u305d\u308c\u3067\u306f\u3001\u60dc\u3057\u304f\u3082\u4e0a\u4f4d\u306b\u306f\u5c4a\u304b\u306a\u304b\u3063\u305f\u5c11\u6570\u610f\u898b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u25bc\u5bdd\u308b<\/h4>\n\n\n\n<p>\u78ba\u304b\u306b\u65ad\u98df\u4e2d\u306f\u51c4\u304f\u7720\u3044\uff01<\/p>\n\n\n\n<p>\u305d\u308c\u3060\u3051\u3001\u65ad\u98df\u4e2d\u306f\u8eab\u4f53\u304c\u9811\u5f35\u3063\u3066\u3044\u308b\u3093\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u3061\u306a\u307f\u306b\u3001<strong>\u5869\u5206\u4e0d\u8db3<\/strong>\u304b\u3089\u304f\u308b\u7761\u7720\u3082\u3042\u308b\u306e\u3067\u3001\u7720\u6c17\u304c\u9177\u3044\u6642\u306f<strong>\u5869\u5206\u88dc\u7d66<\/strong>\u3092\u3057\u3066\u307f\u307e\u3057\u3087\u3046\uff01 <\/p>\n\n\n\n<p>\u81ea\u5b85\u3067\u306e\u904e\u3054\u3057\u65b9\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u304c\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u7121\u7406\u3057\u3066\u884c\u52d5\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093<\/span>\u3002<\/p>\n\n\n\n<p>\u666e\u6bb5\u5fd9\u3057\u3044\u65b9\u306f\u3001\u65ad\u98df\u4e2d\u3060\u3051\u3067\u3082\u3086\u3063\u304f\u308a\u904e\u3054\u3057\u3066\u8eab\u4f53\u3092\u52b4\u308f\u3063\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u25bcYouTube\u3067\u5927\u98df\u3044\u52d5\u753b\u3092\u89b3\u308b<\/h4>\n\n\n\n<p>\u5fc3\u3082\u80c3\u8178\u3082\u5f37\u30e1\u30f3\u30bf\u30eb\u306e\u65b9\u304c\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3057\u305f\u2026(\u7b11)<\/p>\n\n\n\n<p>\u5927\u98df\u3044\u52d5\u753b\u3092\u89b3\u308b\u3068\u80c3\u6db2\u304c\u5927\u91cf\u306b\u5206\u6ccc\u3055\u308c\u3066<strong>\u80c3\u304c\u75db\u304f\u306a\u308b<\/strong>\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307b\u3069\u307b\u3069\u306b\u89b3\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u98f2\u3093\u3067\u3044\u3044\u98f2\u307f\u7269\u3001\u98df\u3079\u7269\u306a\u3069<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"580\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-8.jpg\" alt=\"\u65ad\u98df\u4e2d\u306e\u6a21\u7bc4\u7684\u306a\u904e\u3054\u3057\u65b9\" class=\"wp-image-7063\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-8.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-8-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-8-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-8-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u65ad\u98df\u4e2d\u306b\u98f2\u3093\u3067\u826f\u3044\u98f2\u307f\u7269\u3084\u98df\u3079\u7269\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u98f2\u3093\u3067\u3044\u3044\u98f2\u307f\u7269<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u304a\u6c34<\/li>\n\n\n\n<li>\u9175\u7d20\u30c9\u30ea\u30f3\u30af<\/li>\n\n\n\n<li>\u70ad\u9178\u6c34<\/li>\n\n\n\n<li>\u30a6\u30fc\u30ed\u30f3\u8336<\/li>\n\n\n\n<li>\u756a\u8336<\/li>\n\n\n\n<li>\u9ed2\u8c46\u8336<\/li>\n\n\n\n<li>\u30b3\u30fc\u30d2\u30fc\uff081\u65e51\u676f\uff5e2\u676f\u7a0b\u5ea6\uff09<\/li>\n\n\n\n<li>\u7d05\u8336\uff081\u65e51\u676f\uff5e2\u676f\u7a0b\u5ea6\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u30b3\u30fc\u30d2\u30fc\u3084\u7d05\u8336\u306f<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u5b8c\u5168\u306b\u98f2\u3093\u3058\u3083\u3044\u3051\u3044\u306a\u3044\uff01\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/span>\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001<strong>\u30ab\u30d5\u30a7\u30a4\u30f3<\/strong>\u304c\u5927\u91cf\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3082\u306e\u306f<strong>1\u65e51\u676f\uff5e2\u676f\u7a0b\u5ea6<\/strong>\u306b\u304a\u3055\u3048\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u98df\u3079\u3066\u3082\u826f\u3044\u7269<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6885\u5e72\u3057<\/li>\n\n\n\n<li>\u3054\u307e\u5869<\/li>\n\n\n\n<li>\u5177\u306a\u3057\u306e\u5473\u564c\u6c41<\/li>\n<\/ul>\n\n\n\n<p>\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u4e2d\u306a\u306e\u3067\u3001<strong>\u56fa\u5f62\u7269\u3092\u63a7\u3048\u306a\u3044\u3068\u3044\u3051\u307e\u305b\u3093<\/strong>\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u5869\u5206\u88dc\u7d66\u3068\u3057\u3066\u306a\u3089<strong>\u6885\u5e72\u3057<\/strong>\u306a\u3069\u3082OK\uff01 <span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b<\/span>\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p> \u9006\u306b\u3001\u65ad\u98df\u4e2d\u306b\u63a7\u3048\u305f\u307b\u3046\u304c\u826f\u3044\u98f2\u307f\u7269\u3084\u98df\u3079\u7269\u3082\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u63a7\u3048\u305f\u65b9\u304c\u3088\u3044\u98f2\u307f\u7269<\/h4>\n\n\n\n<p>1\u65e5\u4ee5\u4e0a\u306e\u9577\u671f\u65ad\u98df\u3092\u884c\u3046\u969b\u306b\u3001\u63a7\u3048\u305f\u65b9\u304c\u3088\u3044\u98f2\u307f\u7269\u306f\u3053\u3061\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb<\/li>\n\n\n\n<li>\u8c46\u4e73<\/li>\n\n\n\n<li>\u725b\u4e73<\/li>\n\n\n\n<li>\u5e02\u8ca9\u306e\u30b8\u30e5\u30fc\u30b9<\/li>\n<\/ul>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u3001<strong>\u7a7a\u8179\u72b6\u614b<\/strong>\u3067\u6442\u53d6\u3059\u308b\u3068<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u80c3\u58c1\u304c\u8352\u308c\u305f\u308a\u3059\u308b\u6050\u308c\u304c\u3042\u308b<\/span>\u306e\u3067\u3001\u98f2\u307e\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<strong>\u8c46\u4e73\u306f\u8eab\u4f53\u3092\u51b7\u3084\u3057\u3084\u3059\u3044<\/strong>\u6027\u8cea\u304c\u3042\u308b\u306e\u3067\u3001\u6975\u529b\u63a7\u3048\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"> \u9577\u671f\u65ad\u98df\u4e2d\u306eNG\u306a\u98df\u3079\u7269<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u56fa\u5f62\u7269\u5168\u822c<\/li>\n<\/ul>\n\n\n\n<p>\u57fa\u672c\u7684\u306b\u65ad\u98df\u4e2d\u306f<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u56fa\u5f62\u7269\u306fNG<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300e\u3060\u3063\u305f\u3089\u3001\u306a\u3081\u3066\u7121\u304f\u306a\u308b\u98f4\u306f\u826f\u3044\u306e\u3067\u306f\uff1f\u300f<\/p>\n\n\n\n<p>\u3068\u8003\u3048\u308b\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u305d\u306e\u7b54\u3048\u306f<strong>NO<\/strong>\uff01<\/p>\n\n\n\n<p> \u98f4\u306a\u3069\u3092\u6442\u308b\u3053\u3068\u306b\u3088\u308a<strong>\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u6607<\/strong>\u3057\u3066\u3057\u307e\u3044\u3001\u4f53\u8abf\u9762\u306b\u5f71\u97ff\u304c\u51fa\u308b\u5834\u5408\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u65ad\u98df\u4e2d\u306f\u63a7\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\u65ad\u98df\u4e2d\u306b\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u904e\u3054\u3057\u65b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"580\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-9.jpg\" alt=\"\u65ad\u98df\u4e2d\u306e\u6a21\u7bc4\u7684\u306a\u904e\u3054\u3057\u65b9\" class=\"wp-image-7064\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-9.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-9-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-9-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-9-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u65ad\u98df\u4e2d\u306b\u304a\u3059\u3059\u3081\u306e\u904e\u3054\u3057\u65b9\u304c\u3042\u308b\u4e00\u65b9\u3001\u65ad\u98df\u4e2d\u306b\u3084\u3063\u3066\u306f\u3044\u3044\u3051\u306a\u3044\u904e\u3054\u3057\u65b9\uff08\u884c\u52d5\uff09\u3082\u3044\u304f\u3064\u304b\u3042\u308b\u3093\u3067\u3059\u2026<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u98f4\u3084\u30c1\u30e7\u30b3\u3092\u98df\u3079\u308b<\/h3>\n\n\n\n<p>\u98f4\u3084\u30c1\u30e7\u30b3\u3092\u98df\u3079\u308b\u3068<strong>\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u6607<\/strong>\u3057\u3066\u3057\u307e\u3044\u4f53\u8abf\u4e0d\u826f\u304c\u8d77\u3053\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u65ad\u98df\u4e2d\u306f\u98f4\u3084\u30c1\u30e7\u30b3\u306a\u3069\u306f\u63a7\u3048\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ac\u30e0\u3092\u565b\u3080<\/h3>\n\n\n\n<p>\u30ac\u30e0\u3092\u565b\u3080\u3053\u3068\u3067\u98df\u3079\u3066\u3044\u308b\u6642\u3068\u540c\u3058\u3088\u3046\u306b<strong>\u80c3\u6db2\u3082\u5206\u6ccc<\/strong>\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u80c3\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u80c3\u304c\u8352\u308c\u3066\u3057\u307e\u3046\u6050\u308c\u304c\u3042\u308b<\/span>\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\uff1e\uff1e<a href=\"https:\/\/blog.erika-kouso.com\/fasting\/fasting-benefits-and-cautions\/\">\u65ad\u98df\u3067\u80c3\u3092\u4f11\u3081\u308b\u69d8\u3005\u306a\u5065\u5eb7\u7684\u306a\u30e1\u30ea\u30c3\u30c8\u3092\u89e3\u8aac<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3059\u308b<\/h3>\n\n\n\n<p>\u30b8\u30e7\u30ae\u30f3\u30b0\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u306e<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u6c17\u6301\u3061\u826f\u3044\u3068\u601d\u3048\u308b\u7a0b\u5ea6\u306e\u904b\u52d5\u306fOK<\/span>\uff01<\/p>\n\n\n\n<p>\u65ad\u98df\u4e2d\u306f\u3001\u901a\u5e38\u3088\u308a\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u5c11\u306a\u3044\u305f\u3081\u3001<strong>\u6fc0\u3057\u3044\u7b4b\u30c8\u30ec\u306a\u3069\u306f\u63a7\u3048\u308b<\/strong>\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30bf\u30d0\u30b3\u3092\u5438\u3046<\/h3>\n\n\n\n<p>\u65ad\u98df\uff08\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\uff09\u4e2d\u306b\u30bf\u30d0\u30b3\u3092\u5438\u3046\u3053\u3068\u81ea\u4f53\u306f\u7981\u6b62\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u65ad\u98df\u306f\u8eab\u4f53\u3092\u4f11\u307e\u305b\u308b\u305f\u3081\u306b\u884c\u3046\u3082\u306e<\/span>\u3002<\/p>\n\n\n\n<p>\u65ad\u98df\u4e2d\u306f\u63a7\u3048\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<strong>\u8eab\u4f53\u304c\u5438\u53ce\u3057\u3084\u3059\u3044\u72b6\u614b<\/strong>\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u5177\u5408\u304c\u60aa\u304f\u306a\u3089\u308c\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"580\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-10.jpg\" alt=\"\u65ad\u98df\u4e2d\u306e\u6a21\u7bc4\u7684\u306a\u904e\u3054\u3057\u65b9\" class=\"wp-image-7065\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-10.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-10-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-10-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/immunity-system-10-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u65ad\u98df\u306e<strong>\u3084\u308a\u65b9<\/strong>\u3084\u3001\u65ad\u98df\u4e2d\u306e<strong>\u904e\u3054\u3057\u65b9<\/strong>\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002 <\/p>\n\n\n\n<p>\u65ad\u98df\u4e2d\u306f\u98df\u3079\u306a\u3044\u4e8b\u3067\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u666e\u6bb5\u3088\u308a\u6642\u9593\u304c\u751f\u307e\u308c\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<p>\u4f55\u3082\u305b\u305a\u306b\u904e\u3054\u3059\u3068\u3001\u300e\u65ad\u98df\u304c\u6687\u3060\u3063\u305f\u306a\u300f\u3068\u3044\u3046\u3053\u3068\u3060\u3051\u3067\u7d42\u308f\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u65ad\u98df\u3092\u304d\u3063\u304b\u3051\u306b\u65b0\u3057\u3044\u4e8b\u306b\u6311\u6226\u3057\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n\n\n\n<p>\u7686\u3055\u3093\u3082\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u3001\u65ad\u98df\u306b\u6311\u6226\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65ad\u98df\u521d\u5fc3\u8005\u306e\u4e2d\u306b\u306f\u3001\u300c\u65ad\u98df\u306e\u3084\u308a\u65b9\u3084\u904e\u3054\u3057\u65b9\u300d\u306b\u4e0d\u5b89\u3092\u62b1\u3044\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f \u65ad\u98df\u306f\u6b63\u3057\u3044\u77e5\u8b58\u3092\u3082\u3061\u3001\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u304d\u3061\u3093\u3068\u3053\u306a\u3059\u3053\u3068\u3067\u3001\u8ab0\u3067\u3082\u7c21\u5358\u306b\u5b89\u5168\u306b\u65ad\u98df\u671f\u9593\u3092\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u305d\u3053&#8230;<\/p>\n","protected":false},"author":4,"featured_media":7054,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,8],"tags":[36],"class_list":{"0":"post-4088","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kenko","8":"category-fasting","9":"tag-36","10":"article cf"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9\u3092\u89e3\u8aac\uff01\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u4e2d\u306f\u30bf\u30d0\u30b3\u3084\u6fc0\u3057\u3044\u904b\u52d5NG<\/title>\n<meta name=\"description\" content=\"\u4eca\u56de\u306f\u3001\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9\u3092\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\u3002\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u304d\u3061\u3093\u3068\u3053\u306a\u3059\u3053\u3068\u3067\u3001\u8ab0\u3067\u3082\u7c21\u5358\u306b\u5b89\u5168\u306b\u65ad\u98df\u671f\u9593\u3092\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9\u3092\u89e3\u8aac\uff01\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u4e2d\u306f\u30bf\u30d0\u30b3\u3084\u6fc0\u3057\u3044\u904b\u52d5NG\" \/>\n<meta property=\"og:description\" content=\"\u4eca\u56de\u306f\u3001\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9\u3092\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\u3002\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u304d\u3061\u3093\u3068\u3053\u306a\u3059\u3053\u3068\u3067\u3001\u8ab0\u3067\u3082\u7c21\u5358\u306b\u5b89\u5168\u306b\u65ad\u98df\u671f\u9593\u3092\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/\" \/>\n<meta property=\"og:site_name\" content=\"\u306a\u3061\u3085\u307e\u308b\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/danjiki.dojo\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-28T08:00:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-13T04:11:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2020\/02\/immunity-system-fv.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"930\" \/>\n\t<meta property=\"og:image:height\" content=\"580\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"yamasaki\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@danjikidojo\" \/>\n<meta name=\"twitter:site\" content=\"@danjikidojo\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"yamasaki\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"15\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/\",\"url\":\"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/\",\"name\":\"\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9\u3092\u89e3\u8aac\uff01\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u4e2d\u306f\u30bf\u30d0\u30b3\u3084\u6fc0\u3057\u3044\u904b\u52d5NG\",\"isPartOf\":{\"@id\":\"https:\/\/blog.erika-kouso.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2020\/02\/immunity-system-fv.jpg\",\"datePublished\":\"2020-02-28T08:00:07+00:00\",\"dateModified\":\"2024-04-13T04:11:19+00:00\",\"author\":{\"@id\":\"https:\/\/blog.erika-kouso.com\/#\/schema\/person\/df280853b0faacf51ec05532f853f4c1\"},\"description\":\"\u4eca\u56de\u306f\u3001\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9\u3092\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\u3002\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u304d\u3061\u3093\u3068\u3053\u306a\u3059\u3053\u3068\u3067\u3001\u8ab0\u3067\u3082\u7c21\u5358\u306b\u5b89\u5168\u306b\u65ad\u98df\u671f\u9593\u3092\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/#primaryimage\",\"url\":\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2020\/02\/immunity-system-fv.jpg\",\"contentUrl\":\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2020\/02\/immunity-system-fv.jpg\",\"width\":930,\"height\":580},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\/\/blog.erika-kouso.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9\u3092\u89e3\u8aac\uff01\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u4e2d\u306f\u30bf\u30d0\u30b3\u3084\u6fc0\u3057\u3044\u904b\u52d5NG\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.erika-kouso.com\/#website\",\"url\":\"https:\/\/blog.erika-kouso.com\/\",\"name\":\"\u306a\u3061\u3085\u307e\u308b\",\"description\":\"\uff5e\u30ca\u30c1\u30e5\u30e9\u30eb\u304c\u3001\u307e\u308b\uff5e\uff5c\u81ea\u7136\u6d3e\u5065\u5eb7\u60c5\u5831\u30e1\u30c7\u30a3\u30a2\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.erika-kouso.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.erika-kouso.com\/#\/schema\/person\/df280853b0faacf51ec05532f853f4c1\",\"name\":\"yamasaki\",\"url\":\"https:\/\/blog.erika-kouso.com\/author\/yamasaki\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9\u3092\u89e3\u8aac\uff01\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u4e2d\u306f\u30bf\u30d0\u30b3\u3084\u6fc0\u3057\u3044\u904b\u52d5NG","description":"\u4eca\u56de\u306f\u3001\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9\u3092\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\u3002\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u304d\u3061\u3093\u3068\u3053\u306a\u3059\u3053\u3068\u3067\u3001\u8ab0\u3067\u3082\u7c21\u5358\u306b\u5b89\u5168\u306b\u65ad\u98df\u671f\u9593\u3092\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/","og_locale":"ja_JP","og_type":"article","og_title":"\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9\u3092\u89e3\u8aac\uff01\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u4e2d\u306f\u30bf\u30d0\u30b3\u3084\u6fc0\u3057\u3044\u904b\u52d5NG","og_description":"\u4eca\u56de\u306f\u3001\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9\u3092\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\u3002\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u304d\u3061\u3093\u3068\u3053\u306a\u3059\u3053\u3068\u3067\u3001\u8ab0\u3067\u3082\u7c21\u5358\u306b\u5b89\u5168\u306b\u65ad\u98df\u671f\u9593\u3092\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002","og_url":"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/","og_site_name":"\u306a\u3061\u3085\u307e\u308b","article_publisher":"https:\/\/www.facebook.com\/danjiki.dojo","article_published_time":"2020-02-28T08:00:07+00:00","article_modified_time":"2024-04-13T04:11:19+00:00","og_image":[{"width":930,"height":580,"url":"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2020\/02\/immunity-system-fv.jpg","type":"image\/jpeg"}],"author":"yamasaki","twitter_card":"summary_large_image","twitter_creator":"@danjikidojo","twitter_site":"@danjikidojo","twitter_misc":{"\u57f7\u7b46\u8005":"yamasaki","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"15\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/","url":"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/","name":"\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9\u3092\u89e3\u8aac\uff01\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u4e2d\u306f\u30bf\u30d0\u30b3\u3084\u6fc0\u3057\u3044\u904b\u52d5NG","isPartOf":{"@id":"https:\/\/blog.erika-kouso.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/#primaryimage"},"image":{"@id":"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2020\/02\/immunity-system-fv.jpg","datePublished":"2020-02-28T08:00:07+00:00","dateModified":"2024-04-13T04:11:19+00:00","author":{"@id":"https:\/\/blog.erika-kouso.com\/#\/schema\/person\/df280853b0faacf51ec05532f853f4c1"},"description":"\u4eca\u56de\u306f\u3001\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9\u3092\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\u3002\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u304d\u3061\u3093\u3068\u3053\u306a\u3059\u3053\u3068\u3067\u3001\u8ab0\u3067\u3082\u7c21\u5358\u306b\u5b89\u5168\u306b\u65ad\u98df\u671f\u9593\u3092\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002","breadcrumb":{"@id":"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/#primaryimage","url":"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2020\/02\/immunity-system-fv.jpg","contentUrl":"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2020\/02\/immunity-system-fv.jpg","width":930,"height":580},{"@type":"BreadcrumbList","@id":"https:\/\/blog.erika-kouso.com\/kenko\/immunity-system\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/blog.erika-kouso.com\/"},{"@type":"ListItem","position":2,"name":"\u65ad\u98df\u4e2d\u306e\u904e\u3054\u3057\u65b9\u3092\u89e3\u8aac\uff01\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u4e2d\u306f\u30bf\u30d0\u30b3\u3084\u6fc0\u3057\u3044\u904b\u52d5NG"}]},{"@type":"WebSite","@id":"https:\/\/blog.erika-kouso.com\/#website","url":"https:\/\/blog.erika-kouso.com\/","name":"\u306a\u3061\u3085\u307e\u308b","description":"\uff5e\u30ca\u30c1\u30e5\u30e9\u30eb\u304c\u3001\u307e\u308b\uff5e\uff5c\u81ea\u7136\u6d3e\u5065\u5eb7\u60c5\u5831\u30e1\u30c7\u30a3\u30a2","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.erika-kouso.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/blog.erika-kouso.com\/#\/schema\/person\/df280853b0faacf51ec05532f853f4c1","name":"yamasaki","url":"https:\/\/blog.erika-kouso.com\/author\/yamasaki\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.erika-kouso.com\/wp-json\/wp\/v2\/posts\/4088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.erika-kouso.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.erika-kouso.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.erika-kouso.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.erika-kouso.com\/wp-json\/wp\/v2\/comments?post=4088"}],"version-history":[{"count":131,"href":"https:\/\/blog.erika-kouso.com\/wp-json\/wp\/v2\/posts\/4088\/revisions"}],"predecessor-version":[{"id":9135,"href":"https:\/\/blog.erika-kouso.com\/wp-json\/wp\/v2\/posts\/4088\/revisions\/9135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.erika-kouso.com\/wp-json\/wp\/v2\/media\/7054"}],"wp:attachment":[{"href":"https:\/\/blog.erika-kouso.com\/wp-json\/wp\/v2\/media?parent=4088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.erika-kouso.com\/wp-json\/wp\/v2\/categories?post=4088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.erika-kouso.com\/wp-json\/wp\/v2\/tags?post=4088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}