{"id":3725,"date":"2020-01-11T17:00:11","date_gmt":"2020-01-11T08:00:11","guid":{"rendered":"https:\/\/blog.erika-kouso.com\/?p=3725"},"modified":"2025-06-09T11:16:15","modified_gmt":"2025-06-09T02:16:15","slug":"enzyme-bath","status":"publish","type":"post","link":"https:\/\/blog.erika-kouso.com\/kenko\/enzyme-bath\/","title":{"rendered":"\u9175\u7d20\u98a8\u5442\u3092\u7d9a\u3051\u305f\u7d50\u679c\uff5c\u9b45\u305b\u308b\u8eab\u4f53\u306b\uff01\u767a\u6c57\u91cf\u306f15\u5206\u306e\u5165\u6d74\u3067\u30de\u30e9\u30bd\u30f3\u7d042\u6642\u9593\u5206"},"content":{"rendered":"\n<p>\u7a81\u7136\u3067\u3059\u304c\u3001\u7686\u3055\u3093\u306f\u300e<strong>\u9175\u7d20\u98a8\u5442<\/strong>\u300f\u3063\u3066\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<\/p>\n\n\n\n<p>\u9175\u7d20\u98a8\u5442\u3068\u306f\u591a\u304f\u306e\u6709\u540d\u4eba\u3082\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u3001<span data-color=\"#fcb900\" style=\"background: 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class=\"wp-image-6601\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-1.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-1-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-1-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-1-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u767a\u9175\u3057\u305f\u7c73\u306c\u304b\u3084\u304a\u304c\u304f\u305a\u306e\u4e2d\u306b\u8eab\u4f53\u3092\u5165\u308c\u3066\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" 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class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u9175\u7d20\u98a8\u5442\u306f\u3053\u3093\u306a\u65b9\u306b\u30aa\u30b9\u30b9\u30e1<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"580\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-5.jpg\" alt=\"\u9175\u7d20\u98a8\u5442\" class=\"wp-image-6649\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-5.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-5-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-5-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-5-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" 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class=\"wp-block-heading\">\u5165\u6d74\u65bd\u8a2d\u306e\u885b\u751f\u9762\u304c\u6c17\u306b\u306a\u308b\u65b9<\/h3>\n\n\n\n<p>\u5fae\u751f\u7269\u306b\u3088\u3063\u3066\u5e38\u306b\u767a\u9175\u3057\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u306e\u3067\u3001<strong>\u96d1\u83cc\u304c\u6e67\u304d\u306b\u304f\u3044<\/strong>\u306e\u3082\u7279\u9577\u3067\u3059\u3002\u306c\u304b\u6f2c\u3051\u306e\u3088\u3046\u306b\u3001\u6bce\u65e5\u304a\u624b\u5165\u308c\u304c\u884c\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u4fdd\u5b58\u6027\u304c\u9ad8\u304f\u6e05\u6f54\u306a\u72b6\u614b\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\uff01 <\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5165\u6d74\u5f8c\u306b\u306f\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u307e\u3059\u306e\u3067\u3001<span style=\"text-decoration: 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class=\"vk_highlighter\">\u767a\u6c57\u52b9\u679c\u3068\u6e29\u71b1\u52b9\u679c\u304c\u9ad8\u3044\u9175\u7d20\u98a8\u5442<\/span>\u3092\u8a66\u3057\u3066\u307b\u3057\u3044\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u9175\u7d20\u98a8\u5442\u306e\u5165\u308a\u65b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"580\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-6.jpg\" alt=\"\u9175\u7d20\u98a8\u5442\" class=\"wp-image-6650\" style=\"width:840px;height:523px\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-6.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-6-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-6-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-6-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u5165\u308b\u65b9\u6cd5\u3068\u3057\u3066\u4e00\u822c\u7684\u306a\u306e\u306f\u3001<strong>\u9175\u7d20\u98a8\u5442\u306e\u65bd\u8a2d<\/strong>\u3067\u5165\u6d74\u3059\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u683c\u7684\u306b\u4f53\u9a13\u3057\u305f\u3044\u306a\u3089<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u9175\u7d20\u98a8\u5442\u304c\u3042\u308b\u65bd\u8a2d\u3092\u5229\u7528\u3059\u308b<\/span>\u306e\u304c\u304a\u3059\u3059\u3081\uff01<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u5229\u7528\u6599\u91d1\u306f\u304b\u304b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u65bd\u8a2d\u306e\u30b9\u30bf\u30c3\u30d5\u306e\u65b9\u304c\u3044\u308b\u306e\u3067\u521d\u5fc3\u8005\u306e\u65b9\u3067\u3082\u5b89\u5fc3\u5b89\u5168\u266a<\/p>\n\n\n\n<p><span style=\"text-decoration: underline;\">\u9175\u7d20\u98a8\u5442\u306e\u826f\u3055\u3092\u5b9f\u611f\u3057\u305f\u3044\u3068\u3044\u3046\u65b9\u3084\u3001\u5165\u6d74\u306b\u3088\u308b\u767a\u6c57\u3092\u4fc3\u3057\u305f\u3044<\/span>\u3068\u3044\u3046\u65b9\u306f\u305c\u3072\u9175\u7d20\u98a8\u5442\u304c\u3042\u308b\u65bd\u8a2d\u3092\u5229\u7528\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u9175\u7d20\u98a8\u5442\u306e\u5165\u308a\u65b9\u306b\u30822\u30d1\u30bf\u30fc\u30f3\u304c\u3042\u3063\u305f\uff01<\/h3>\n\n\n\n<p>\u5148\u307b\u3069\u306f\u5e8a\u6750\u306b\u3088\u3063\u30662\u7a2e\u985e\u3042\u308b\u3068\u8aac\u660e\u3057\u307e\u3057\u305f\u304c\u3001<strong>\u9175\u7d20\u98a8\u5442\u65bd\u8a2d\u306e\u6d74\u69fd<\/strong>\u3082\u5927\u304d\u304f2\u7a2e\u985e\u306b\u5206\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u30d7\u30fc\u30eb\u5f0f\u306e\u5927\u6d74\u5834\u578b\u9175\u7d20\u98a8\u5442<\/h4>\n\n\n\n<p>\u8907\u6570\u306e\u65b9\u304c\u4e26\u3093\u3067\u5165\u6d74\u3067\u304d\u308b<strong>\u30d7\u30fc\u30eb\u5f0f\u306e\u6d74\u69fd<\/strong>\u3067\u3059\u3002 <\/p>\n\n\n\n<p>\u65bd\u8a2d\u306b\u3088\u3063\u3066\u3001\u9577\u65b9\u5f62\u3060\u3063\u305f\u308a\u6b63\u65b9\u5f62\u3060\u3063\u305f\u308a\u30b5\u30a4\u30ba\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u958b\u653e\u611f\u304c\u3042\u308a\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u53cb\u4eba\u3084\u5bb6\u65cf\u3068\u4e00\u7dd2\u306b\u5165\u6d74\u3057\u305f\u3044<\/span>\u5834\u5408\u306b\u304a\u3059\u3059\u3081\uff01<\/p>\n\n\n\n<p>\u5e83\u3044\u30b9\u30da\u30fc\u30b9\u304c\u53d6\u308a\u3084\u3059\u3044\u3001\u5730\u65b9\u306e\u9175\u7d20\u98a8\u5442\u65bd\u8a2d\u306f\u30d7\u30fc\u30eb\u5f0f\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">1\u4eba\u7528\u306e\u6876\u5f0f\u9175\u7d20\u98a8\u5442<\/h4>\n\n\n\n<p>\u6876\u5f0f\u9175\u7d20\u98a8\u5442\u306f<strong>1\u4eba\u3067\u5165\u308b\u30bf\u30a4\u30d7\u306e\u6d74\u69fd<\/strong>\u3067\u3059\u3002 <\/p>\n\n\n\n<p>\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u611f\u304c\u3068\u3066\u3082\u9ad8\u3044\u305f\u3081\u3001\u3086\u3063\u304f\u308a\u5165\u6d74\u3067\u304d\u307e\u3059\u3002<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">1\u4eba\u3067\u306e\u3093\u3073\u308a\u3068\u5165\u6d74\u3057\u305f\u3044\u65b9\u3084\u885b\u751f\u9762\u304c\u6c17\u306b\u306a\u308b\u65b9<\/span>\u306f\u6876\u5f0f\u306e\u9175\u7d20\u98a8\u5442\u304c\u3042\u308b\u65bd\u8a2d\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6700\u8fd1\u306e\u4e3b\u6d41\u3067\u3042\u308b\u6876\u5f0f\u306e\u9175\u7d20\u98a8\u5442\u306f\u3001<span style=\"text-decoration: 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<\/p>\n\n\n\n<p>\u6b8b\u5ff5\u306a\u304c\u3089\u9175\u7d20\u98a8\u5442\u306e\u65bd\u8a2d\u304c\u306a\u3044\u770c\u3082\u3042\u308b\u3088\u3046\u3067\u3059\u304c\u3001\u4eba\u53e3\u304c\u591a\u3044\u90fd\u9053\u5e9c\u770c\u306f\u9175\u7d20\u98a8\u5442\u306e\u6570\u3082\u591a\u3044\u3088\u3046\u3067\u3059\u3002 <\/p>\n\n\n\n<p>\u53c2\u8003\u30b5\u30a4\u30c8\uff1a<a href=\"http:\/\/www.kousoburo.net\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.kousoburo.net\/index.html<\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u9175\u7d20\u98a8\u5442\u306e\u5165\u308a\u65b9<\/h3>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u30d7\u30fc\u30eb\u5f0f\u306e\u9175\u7d20\u98a8\u5442\u306e\u5165\u6d74\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3054\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u6e29\u6d74\u7740\u3001\u307e\u305f\u306f\u6c34\u7740\u306b\u7740\u66ff\u3048\u308b\u3002<\/li>\n\n\n\n<li>\u30b9\u30bf\u30c3\u30d5\u306e\u65b9\u304b\u3089\u6398\u3063\u3066\u3082\u3089\u3063\u305f\u7a74\u306b\u3059\u3063\u307d\u308a\u3068\u8eab\u4f53\u3092\u5165\u308c\u308b\u3002<\/li>\n\n\n\n<li>\u9854\u4ee5\u5916\u306e\u90e8\u5206\u306b\u5e8a\u6750\u3092\u304b\u3051\u3066\u3082\u3089\u3044\u300115\u5206\u7a0b\u5165\u6d74\u3059\u308b\u3002<\/li>\n\n\n\n<li>15\u5206\u304c\u305f\u3063\u305f\u3089\u3001\u4e0a\u534a\u8eab\u306e\u307f\u3092\u8d77\u3053\u3057\u3066\u3055\u3089\u306b5\u5206\u307b\u3069\u5165\u6d74\u3002<\/li>\n\n\n\n<li>\u30d6\u30e9\u30b7\u3092\u4f7f\u3063\u3066\u8eab\u4f53\u306b\u3064\u3044\u305f\u5e8a\u6750\u3092\u843d\u3068\u3059\u3002<\/li>\n\n\n\n<li>\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u3066\u3001\u5e8a\u6750\u3092\u6d17\u3044\u6d41\u3059<\/li>\n<\/ol>\n\n\n\n<p>\u30b7\u30e3\u30ef\u30fc\u30ad\u30e3\u30c3\u30d7\u3092\u304b\u3076\u308b\u3053\u3068\u3067\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u9aea\u306b\u3064\u304f\u5e8a\u6750\u3092\u6e1b\u3089\u3059<\/span>\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6e29\u6d74\u7740\u306f\u3001<strong>\u65bd\u8a2d\u3067\u8ca9\u58f2<\/strong>\u3000\u3082\u3057\u304f\u306f\u3000<strong>\u30ec\u30f3\u30bf\u30eb\u3055\u308c\u3066\u3044\u308b<\/strong>\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u305d\u3061\u3089\u3092\u5229\u7528\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\uff08\u65bd\u8a2d\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\uff09 <\/p>\n\n\n\n<p>\u300c\u9175\u7d20\u98a8\u5442\u65bd\u8a2d\u306b\u3088\u3063\u3066\u69d8\u3005\u306a\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<span style=\"text-decoration: underline;\">\u5229\u7528\u3059\u308b\u969b\u306f\u3001\u76ee\u7684\u3084\u81ea\u5206\u306e\u597d\u307f\u306b\u3088\u3063\u3066\u9078\u3076<\/span>\u3068\u3088\u3055\u305d\u3046\u3067\u3059\u306d\u266a<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u9175\u7d20\u98a8\u5442\u3092\u7d9a\u3051\u305f\u7d50\u679c\uff01<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"580\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-7.jpg\" alt=\"\u9175\u7d20\u98a8\u5442\" class=\"wp-image-6651\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-7.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-7-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-7-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-7-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u30a8\u30ea\u30ab\u5065\u5eb7\u9053\u5834\u304c\u904b\u55b6\u3057\u3066\u3044\u308b\u300c<a href=\"https:\/\/danjikidojo.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u65ad\u98df\u9053\u5834\u306f\u304e\u306e\u3055\u3068<\/a>\u300d\u3002<\/p>\n\n\n\n<p> \u65ad\u98df\u9053\u5834\u306f\u304e\u306e\u3055\u3068\u306f\u3001\u5343\u8449\u306b\u3042\u308b\u65ad\u98df\u9053\u5834\u3067\u3059\u3002 <\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u9175\u7d20\u30c9\u30ea\u30f3\u30af\u3092\u4f7f\u3063\u305f<strong>\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0<\/strong>\u3092\u884c\u3044\u306a\u304c\u3089\u3001\u9175\u7d20\u98a8\u5442\u306b\u5165\u6d74\u304c\u3067\u304d\u308b\u3093\u3067\u3059\u3088\uff01 <\/p>\n\n\n\n<p>\u305d\u306e\u300c\u65ad\u98df\u9053\u5834\u306f\u304e\u306e\u3055\u3068\u300d\u3067\u3001<span style=\"text-decoration: underline;\">\u5b9f\u969b\u306b\u5165\u6d74\u3055\u308c\u305f\u65b9\u306e\u4f53\u9a13\u8ac7\u3092\u5c11\u3057\u3060\u3051\u3054\u7d39\u4ecb<\/span>\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u304a\u304c\u304f\u305a\u98a8\u5442\u3082\u6c17\u6301\u3061\u304c\u3088\u304b\u3063\u305f\u3067\u3059\u3057\u3001\u30a4\u30d9\u30f3\u30c8\u3084\u6e29\u71b1\u7642\u6cd5\u3067\u306f\u81ea\u5206\u3067\u3082\u6c17\u3065\u3044\u3066\u3044\u306a\u304b\u3063\u305f\u8eab\u4f53\u306e\u4e0d\u8abf\u306b\u6c17\u3065\u304b\u3055\u308c\u305f\u3053\u3068\u3082\u6709\u610f\u7fa9\u3067\u3057\u305f\u3002<\/p>\n<cite>\u65ad\u98df\u9053\u5834\u306f\u304e\u306e\u3055\u3068\u306b\u5bbf\u6cca\u3055\u308c\u305f\u304a\u5ba2\u3055\u307e\u306e\u58f0<\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u304a\u304c\u304f\u305a\u9175\u7d20\u98a8\u5442\u306f\u3044\u3063\u3071\u3044\u6c57\u3092\u304b\u3051\u3066\u3059\u3054\u304f\u826f\u304b\u3063\u305f\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n<cite>\u65ad\u98df\u9053\u5834\u306f\u304e\u306e\u3055\u3068\u306b\u5bbf\u6cca\u3055\u308c\u305f\u304a\u5ba2\u3055\u307e\u306e\u58f0<\/cite><\/blockquote>\n\n\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5b85\u3067\u9175\u7d20\u98a8\u5442\u3092\u697d\u3057\u3080\u65b9\u6cd5<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"580\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-8.jpg\" alt=\"\u9175\u7d20\u98a8\u5442\" class=\"wp-image-6652\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-8.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-8-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-8-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-8-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u5916\u51fa\u305b\u305a\u306b\u3001\u5229\u7528\u3057\u305f\u3044\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b<strong>\u5bb6\u5ead\u7528\u672c\u683c\u9175\u7d20\u98a8\u5442<\/strong>\u3068\u3044\u3046\u3082\u306e\u3082\u958b\u767a\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002 <\/p>\n\n\n\n<p>\u3053\u3061\u3089\u306f\u65bd\u8a2d\u306b\u3042\u308b\u3082\u306e\u3068\u540c\u69d8\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u7c73\u306c\u304b\u3084\u304a\u304c\u304f\u305a\u3092\u30d6\u30ec\u30f3\u30c9\u3057\u305f\u5e8a\u6750<\/span>\u3092\u767a\u9175\u3055\u305b\u3066\u5165\u6d74\u3092\u304a\u3053\u306a\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u9175\u7d20\u98a8\u5442\u3092\u81ea\u5b85\u306b\u8a2d\u7f6e\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u304a\u5024\u6bb5\u3082\u9ad8\u304f\u624b\u9593\u3082\u304b\u304b\u308a\u307e\u3059\u3002<span style=\"text-decoration: underline;\">\u3069\u3046\u3057\u3066\u3082\u81ea\u5b85\u3067\u672c\u683c\u7684\u306a\u9175\u7d20\u98a8\u5442\u306b\u5165\u6d74\u3057\u305f\u3044\u3068\u3044\u3046\u65b9\u4ee5\u5916\u306b\u306f\u3001\u4e0d\u5411\u304d<\/span>\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u81ea\u5b85\u3067\u3082\u7c21\u5358\u306b\u9175\u7d20\u98a8\u5442\u6c17\u5206\u3092\u5473\u308f\u3046\u65b9\u6cd5\u304c\u3042\u3063\u305f\uff01<\/strong><\/h3>\n\n\n\n<p>\u9175\u7d20\u98a8\u5442\u3092\u8a2d\u7f6e\u3059\u308b\u304a\u91d1\u3082\u30b9\u30da\u30fc\u30b9\u3082\u306a\u3044\u3088\u2026\u3068\u304c\u3063\u304f\u308a\u3057\u3066\u3044\u308b\u65b9\u3001\u3054\u5b89\u5fc3\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u306f\u3001\u300c<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u9175\u7d20\u304c\u5165\u3063\u305f\u5165\u6d74\u5264\u3092\u81ea\u5b85\u3067\u4f7f\u7528\u3059\u308b<\/span>\u300d\u3068\u3044\u3046\u65b9\u6cd5\u3067\u3059\u3002\u672c\u6765\u3068\u306f\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u81ea\u5b85\u3067\u3082\u7c21\u5358\u306b\u9175\u7d20\u98a8\u5442\u6c17\u5206\u3092\u5473\u308f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\uff01<\/p>\n\n\n\n<p>\u9175\u7d20\u5165\u6d74\u5264\u306b\u306f<span style=\"text-decoration: underline;\">\u300c\u9175\u7d20\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u5165\u6d74\u5264\u300d\u3084\u300c\u767a\u9175\u30a8\u30ad\u30b9\u3092\u304a\u6e6f\u306b\u3044\u308c\u308b\u5165\u6d74\u5264\u300d<\/span>\u306a\u3069\u3001\u9175\u7d20\u5165\u6d74\u5264\u306e\u5185\u5bb9\u3082\u69d8\u3005\u3067\u3059\u3002\u81ea\u5206\u306b\u3042\u3063\u305f\u9175\u7d20\u5165\u6d74\u5264\u3092\u4f7f\u7528\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u30a8\u30ea\u30ab\u5065\u5eb7\u9053\u5834\u3067\u3082\u8ca9\u58f2\u3057\u3066\u3044\u308b\u300c\u9175\u7d20\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u300d<a href=\"https:\/\/www.danjiki-net.jp\/Form\/Product\/ProductDetail.aspx?shop=0&amp;pid=0025&amp;cat=060007&amp;advc=my_v2_media\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d0\u30b9\u30af\u30ec\u30f3\u30c1\u30fc\u30e026<\/a>\u306e\u4f7f\u7528\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u30d0\u30b9\u30af\u30ec\u30f3\u30c1\u30fc\u30e026\u306f\u85ac\u7528\u9175\u7d20\u5165\u6d74\u5264\u3002\u8d64\u3061\u3083\u3093\u304b\u3089\u5927\u4eba\u307e\u3067\u5229\u7528\u3067\u304d\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6b8b\u308a\u6e6f\u3082\u6d17\u6fef\u306a\u3069\u306b\u4f7f\u7528\u3067\u304d\u308b\u306e\u3067\u5bb6\u5ead\u306b\u3082\u512a\u3057\u3044\u9175\u7d20\u5165\u6d74\u5264\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d0\u30b9\u30af\u30ec\u30f3\u30c1\u30fc\u30e026\u306e\u4f7f\u7528\u65b9\u6cd5<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2020\/01\/0025.jpg\" alt=\"\" class=\"wp-image-9691\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2020\/01\/0025.jpg 1080w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2020\/01\/0025-300x300.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2020\/01\/0025-1024x1024.jpg 1024w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2020\/01\/0025-150x150.jpg 150w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2020\/01\/0025-768x768.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2020\/01\/0025-718x718.jpg 718w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<p>\u4f7f\u7528\u65b9\u6cd5\u306f\u3001\u666e\u901a\u306e\u5165\u6d74\u5264\u3068\u540c\u69d8\u3001\u304a\u6e6f\u304c\u5165\u3063\u305f\u6d74\u69fd\u306b\u5165\u308c\u3066\u304b\u304d\u307e\u305c\u308b\u3060\u3051\u3002\u304a\u5bb6\u3067\u7c21\u5358\u306b\u9175\u7d20\u98a8\u5442\u304c\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">1.\u6d74\u69fd\uff08\u7d04180 L\uff09\u306b\u3001\u6dfb\u4ed8\u30b9\u30d7\u30fc\u30f32\u676f\u4f4d\uff0825\uff5e30 g\uff09\u3092\u3044\u308c\u308b<\/h4>\n\n\n\n<p>\u5185\u5bb9\u91cf\u306f1\u500b\u300c<strong>1,200 g<\/strong>\u300d\u3067\u3059\u306e\u3067\u3001\u6bce\u65e5\u4f7f\u3063\u3066\u3082\u3001<strong>\u7d0440\u65e5\uff5e48\u65e5\u9593<\/strong>\u4f7f\u7528\u3067\u304d\u308b\u91cf\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">2.\u5165\u6d74\u5264\u3092\u3088\u304f\u304b\u304d\u6df7\u305c\u305f\u3089\u5b8c\u6210\uff01\u2002<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"580\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-11.jpg\" alt=\"\u30d0\u30b9\u30af\u30ec\u30f3\u30c1\u30fc\u30e026\" class=\"wp-image-6655\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-11.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-11-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-11-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-11-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u304a\u98a8\u5442\u306b\u5165\u308c\u308b\u3068\u3001\u304d\u308c\u3044\u306a\u30a8\u30e1\u30e9\u30eb\u30c9\u30b0\u30ea\u30fc\u30f3\u306e\u8272\u306b\uff01<\/p>\n\n\n\n<p>\u3042\u307e\u308a\u9999\u308a\u306f\u306a\u304f\u3001\u304a\u6e6f\u306e\u5f53\u305f\u308a\u304c\u67d4\u3089\u304b\u304f\u306a\u308b\u611f\u3058\u304c\u3057\u307e\u3059\u3002<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u30a8\u30e1\u30e9\u30eb\u30c9\u30b0\u30ea\u30fc\u30f3\u306e\u304a\u6e6f<\/span>\u3067\u5c11\u3057\u512a\u96c5\u306a\u6c17\u5206\u306b\u306a\u308c\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u30dd\u30a4\u30f3\u30c8\u306e1\u3064\u3067\u3059\u266a<\/p>\n\n\n\n<p><a href=\"https:\/\/www.danjiki-net.jp\/Form\/Product\/ProductDetail.aspx?shop=0&amp;pid=0025&amp;cat=060007&amp;advc=my_v2_media\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d0\u30b9\u30af\u30ec\u30f3\u30c1\u30fc\u30e026\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u9175\u7d20\u98a8\u5442\u306b\u5165\u308b\u969b\u306e\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"580\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-12.jpg\" alt=\"\u9175\u7d20\u98a8\u5442\" class=\"wp-image-6656\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-12.jpg 930w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-12-300x187.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-12-768x479.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-12-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u305d\u308c\u3067\u306f\u6700\u5f8c\u306b\u5165\u308b\u969b\u306e\u6ce8\u610f\u70b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u5165\u6d74\u524d\u5f8c\u306e\u6c34\u5206\u88dc\u7d66\u306b\u6ce8\u610f\u3059\u308b<\/h3>\n\n\n\n<p>\u9175\u7d20\u98a8\u5442\u306b\u5165\u6d74\u3059\u308b\u3068\u5927\u91cf\u306e\u6c57\u3092\u304b\u304d\u307e\u3059\u3002\u306e\u307c\u305b\u308b\u306e\u3092\u9632\u3050\u305f\u3081\u306b\u3082\u3001<strong>\u5165\u6d74\u524d\u5f8c\u306f\u6c34\u5206\u3092\u6442\u308b<\/strong>\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u57fa\u672c\u306f\u304a\u6c34\u3067\u6c34\u5206\u88dc\u7d66\u3092\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002\u307e\u305f\u3001\u4e00\u7dd2\u306b\u5869\u5206\u88dc\u7d66\u3082\u884c\u3044\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3092\u3068\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002 <\/p>\n\n\n\n<p><span style=\"text-decoration: underline;\">\u666e\u6bb5\u3001\u30b3\u30fc\u30d2\u30fc\u3084\u7dd1\u8336\u306a\u3069\u3067\u6c34\u5206\u88dc\u7d66\u3092\u3057\u3066\u3044\u308b\u65b9\u3082\u591a\u3044<\/span>\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u30b3\u30fc\u30d2\u30fc\u306a\u3069\u306b\u542b\u307e\u308c\u3066\u3044\u308b<strong>\u30ab\u30d5\u30a7\u30a4\u30f3<\/strong>\u306b\u306f\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308b\u306e\u3067\u6c34\u5206\u88dc\u7d66\u306b\u306f\u5411\u3044\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u5165\u6d74\u524d\u5f8c\u306e\u5869\u5206\u88dc\u7d66\u306b\u6ce8\u610f\u3059\u308b<\/h3>\n\n\n\n<p>\u6c57\u3092\u304b\u304f\u3053\u3068\u3067<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" 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https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2022\/10\/enzyme-bath-13-718x448.jpg 718w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<p>\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/p>\n\n\n\n<p>\u9175\u7d20\u98a8\u5442\u3068\u306f\u3001<span style=\"text-decoration: underline;\">\u5fae\u751f\u7269\u306e\u767a\u9175\u71b1\u306b\u3088\u3063\u3066\u8eab\u4f53\u3092\u6e29\u3081\u308b\u4e7e\u5f0f\u306e\u6e29\u6d74\u6cd5<\/span>\u3002<\/p>\n\n\n\n<p>\u4f53\u9a13\u3057\u3066\u307f\u305f\u3044\u3068\u611f\u3058\u305f\u65b9\u306f\u3001\u305c\u3072\u9175\u7d20\u98a8\u5442\u304c\u3042\u308b\u65bd\u8a2d\u3092\u5229\u7528\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u81ea\u5b85\u3067\u4f53\u9a13\u3057\u305f\u3044\u65b9\u306f\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u5e02\u8ca9\u306e\u9175\u7d20\u5165\u6d74\u5264<\/span>\u3092\u4f7f\u7528\u3057\u3066\u3001\u8eab\u4f53\u306e\u82af\u304b\u3089\u6e29\u307e\u308a\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<p>\u300e\u9175\u7d20\u98a8\u5442\u300f\u3092\u305c\u3072\u3042\u306a\u305f\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u266a<\/p>\n\n\n<div class=\"linkcard\"><div class=\"lkc-external-wrap\"><a class=\"lkc-link no_icon\" href=\"https:\/\/www.danjiki-net.jp\/blog\/fasting\/16hours-fasting-drink\/\" target=\"_blank\" rel=\"external noopener\"><div class=\"lkc-card\"><div class=\"lkc-content\"><figure class=\"lkc-thumbnail\"><img decoding=\"async\" class=\"lkc-thumbnail-img\" src=\"\/\/blog.erika-kouso.com\/wp-content\/uploads\/pz-linkcard\/cache\/2df438f6f1cf1eb093cbeb99b4bbaa1a4a110fc1e80899cc18ec53d9c2ed3afa.jpeg\" width=\"100px\" height=\"100px\" alt=\"\" \/><\/figure><div class=\"lkc-title\">16\u6642\u9593\u65ad\u98df\u3067\u98f2\u3093\u3067\u3082\u3044\u3044\u3082\u306e\uff5c\u6210\u529f\u306e\u30ab\u30ae\uff5c\u9175\u7d20\u3068\u5473\u564c\u6c41\u304c\u304a\u3059\u3059\u3081\uff01\u30b3\u30fc\u30d2\u30fc\u306f1...<\/div><div class=\"lkc-url\" title=\"https:\/\/www.danjiki-net.jp\/blog\/fasting\/16hours-fasting-drink\/\">https:\/\/www.danjiki-net.jp\/blog\/fasting\/16hours-fasting-drink\/<\/div><\/div><div class=\"clear\"><\/div><\/div><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u7a81\u7136\u3067\u3059\u304c\u3001\u7686\u3055\u3093\u306f\u300e\u9175\u7d20\u98a8\u5442\u300f\u3063\u3066\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f 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