{"id":2850,"date":"2024-01-25T16:00:00","date_gmt":"2024-01-25T07:00:00","guid":{"rendered":"https:\/\/blog.erika-kouso.com\/?p=2850"},"modified":"2024-04-16T17:32:22","modified_gmt":"2024-04-16T08:32:22","slug":"menstruation-fasting","status":"publish","type":"post","link":"https:\/\/blog.erika-kouso.com\/fasting\/menstruation-fasting\/","title":{"rendered":"\u751f\u7406\u4e2d\u306f\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0NG\uff01\u6392\u5375\u307e\u3067\u306e1\u9031\u9593\u304c\u30d9\u30b9\u30c8\u30bf\u30a4\u30df\u30f3\u30b0\uff01"},"content":{"rendered":"\n<p>\u7a81\u7136\u3067\u3059\u304c\u3001\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3092\u3057\u3088\u3046\u3068\u601d\u3063\u305f\u3068\u304d\u306b\u9650\u3063\u3066\u751f\u7406\u3068\u88ab\u3063\u3066\u3057\u307e\u3046\u2026\u3068\u3044\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u305d\u3082\u305d\u3082\u3001\u751f\u7406\u4e2d\u306b\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3057\u3066\u3082\u3044\u3044\u306e\uff1f\u3068\u7591\u554f\u3082\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u751f\u7406\u4e2d\u306b\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3092\u3057\u3066\u3082\u3088\u3044\u304b\u3069\u3046\u304b\u3092\u30cf\u30c3\u30ad\u30ea\u3055\u305b\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\u751f\u7406\u4e2d\u306e\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u306fNG<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2019\/10\/menstruation-fasting2-1.jpg\" alt=\"\" class=\"wp-image-7611\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2019\/10\/menstruation-fasting2-1.jpg 1000w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2019\/10\/menstruation-fasting2-1-300x200.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2019\/10\/menstruation-fasting2-1-768x512.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2019\/10\/menstruation-fasting2-1-718x479.jpg 718w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" 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class=\"wp-block-heading\">\u751f\u7406\u4e2d\u306e\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u306f\u52b9\u679c\u304c\u51fa\u306b\u304f\u3044<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2019\/10\/menstruation-fasting1-1.jpg\" alt=\"\" class=\"wp-image-7613\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2019\/10\/menstruation-fasting1-1.jpg 1000w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2019\/10\/menstruation-fasting1-1-300x200.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2019\/10\/menstruation-fasting1-1-768x512.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2019\/10\/menstruation-fasting1-1-718x479.jpg 718w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" 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style=\"text-decoration: underline;\">\u30a4\u30e9\u30a4\u30e9\u304c\u5897\u3057\u3066\u3057\u307e\u3063\u305f\u308a\u66b4\u98f2\u66b4\u98df\u306b\u8d70\u3063\u305f\u308a\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u2026<\/span><\/p>\n\n\n\n<p>\u305b\u3063\u304b\u304f\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3092\u884c\u3046\u306a\u3089\u3001\u7d50\u679c\u304c\u51fa\u305f\u307b\u3046\u304c\u305d\u306e\u5f8c\u306e<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3<\/span>\u3082\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3088\u306d\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u751f\u7406\u5f8c1\u9031\u9593\u304c\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u306b\u6700\u9069\uff01<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2023\/08\/menstruation-fasting3.jpg\" alt=\"\" class=\"wp-image-7614\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2023\/08\/menstruation-fasting3.jpg 1000w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2023\/08\/menstruation-fasting3-300x200.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2023\/08\/menstruation-fasting3-768x512.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2023\/08\/menstruation-fasting3-718x479.jpg 718w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" 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https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2019\/10\/menstruation-fasting4-1-155x300.jpg 155w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/><\/figure>\n\n\n\n<p>\u751f\u7406\u304c\u304a\u308f\u308b\u3068\u8eab\u4f53\u306e\u50cd\u304d\u3082\u6d3b\u767a\u306b\u306a\u308a\u3001\u3080\u304f\u307f\u3084\u4fbf\u79d8\u304c\u89e3\u6d88\u3055\u308c\u4f53\u91cd\u304c\u6e1b\u308a\u3084\u3059\u304f\u306a\u308b\u3068\u306e\u4e8b\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u6392\u5375\u65e5\u76f4\u524d\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u6700\u3082\u591a\u304f\u5206\u6ccc\u3055\u308c\u308b\u306e\u3067\u3001<span data-color=\"#fcb900\" style=\"background: linear-gradient(transparent 60%,rgba(252, 185, 0, 0.7) 0);\" class=\"vk_highlighter\">\u52b9\u7387\u7684\u306b\u8eab\u4f53\u3092\u5f15\u304d\u7de0\u3081\u308b<\/span>\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u5225\u540d\u300c<strong>\u7f8e\u4eba\u30db\u30eb\u30e2\u30f3<\/strong>\u300d\u3068\u547c\u3070\u308c\u308b\u307b\u3069\u808c\u3084\u9aea\u306b\u6f64\u3044\u3092\u4e0e\u3048\u3001\u5973\u6027\u3068\u3057\u3066\u306e\u7f8e\u3057\u3055\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u3093\u3067\u3059\u3088\u266a<\/p>\n\n\n\n<p>\u4e00\u65b9\u3067\u3001<span style=\"text-decoration: 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loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2023\/08\/ca41e0bda7232f062ff79275a051bcea.jpg\" alt=\"\" class=\"wp-image-7618\" srcset=\"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2023\/08\/ca41e0bda7232f062ff79275a051bcea.jpg 1000w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2023\/08\/ca41e0bda7232f062ff79275a051bcea-300x200.jpg 300w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2023\/08\/ca41e0bda7232f062ff79275a051bcea-768x512.jpg 768w, https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2023\/08\/ca41e0bda7232f062ff79275a051bcea-718x479.jpg 718w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" 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decoding=\"async\" class=\"lkc-thumbnail-img\" src=\"\/\/blog.erika-kouso.com\/wp-content\/uploads\/pz-linkcard\/cache\/d9f348ae2af6d41aee402094fc84d45f53c0bf285c81c9406cc2628975f0aa98.jpeg\" width=\"100px\" height=\"100px\" alt=\"\" \/><\/figure><div class=\"lkc-title\">\u65ad\u98df\u4e2d\u306e\u80c3\u75db\u306e\u539f\u56e0\u306f\u4f53\u8abf\u6539\u5584\u306e\u5408\u56f3\uff01\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u4e2d\u306e\u30ac\u30e0\u306fNG - \u306a\u3061\u3085\u307e\u308b<\/div><div class=\"lkc-url\" title=\"https:\/\/www.danjiki-net.jp\/blog\/fasting\/fasting-stomachache\/\">https:\/\/www.danjiki-net.jp\/blog\/fasting\/fasting-stomachache\/<\/div><\/div><div class=\"clear\"><\/div><\/div><\/a><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u7a81\u7136\u3067\u3059\u304c\u3001\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3092\u3057\u3088\u3046\u3068\u601d\u3063\u305f\u3068\u304d\u306b\u9650\u3063\u3066\u751f\u7406\u3068\u88ab\u3063\u3066\u3057\u307e\u3046\u2026\u3068\u3044\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f \u305d\u3082\u305d\u3082\u3001\u751f\u7406\u4e2d\u306b\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3057\u3066\u3082\u3044\u3044\u306e\uff1f\u3068\u7591\u554f\u3082\u3042\u308a\u307e\u3059\u3088\u306d\u3002 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