{"version":"1.0","provider_name":"\u306a\u3061\u3085\u307e\u308b","provider_url":"https:\/\/blog.erika-kouso.com","author_name":"yamasaki","author_url":"https:\/\/blog.erika-kouso.com\/author\/yamasaki\/","title":"\u8c46\u8150\u3067\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\uff01\u6e1b\u91cf\u6642\u3084\u7b4b\u8089\u3092\u935b\u3048\u308b\u65b9\u306b\u3082\u30aa\u30b9\u30b9\u30e1 - \u306a\u3061\u3085\u307e\u308b","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jb79KqCjo2\"><a href=\"https:\/\/blog.erika-kouso.com\/food\/tofu\/\">\u8c46\u8150\u3067\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\uff01\u6e1b\u91cf\u6642\u3084\u7b4b\u8089\u3092\u935b\u3048\u308b\u65b9\u306b\u3082\u30aa\u30b9\u30b9\u30e1<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blog.erika-kouso.com\/food\/tofu\/embed\/#?secret=jb79KqCjo2\" width=\"600\" height=\"338\" title=\"&#8220;\u8c46\u8150\u3067\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\uff01\u6e1b\u91cf\u6642\u3084\u7b4b\u8089\u3092\u935b\u3048\u308b\u65b9\u306b\u3082\u30aa\u30b9\u30b9\u30e1&#8221; &#8212; \u306a\u3061\u3085\u307e\u308b\" data-secret=\"jb79KqCjo2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blog.erika-kouso.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/blog.erika-kouso.com\/wp-content\/uploads\/2023\/08\/tofu_fv.jpg","thumbnail_width":1000,"thumbnail_height":667,"description":"\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\u306e\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u98df\u54c1\u304c\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u300c\u8c46\u8150\u300d\u4eca\u56de\u306f\u3001\u8c46\u8150\u306e\u30e1\u30ea\u30c3\u30c8\u3084\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002"}